What makes a good coach? In this post I share what I’ve learned in the last 30 years that informs my approach

Event report for the Peaks Challenge Falls Creek 2017! An insight in what it takes to complete this event!

This is my journey to Three Peaks Challenge Falls Creek 2017, depicting my training and mindset from five weeks out to one week pre event.

This journal details my preparations for the Three Peaks Challenge Falls Creek in 2017 from eight to six weeks out from the event.